DSC00922.JPG~ Natural Healthcare for Vibrant Living ~

DISCOVER THE BENEFITS OF ACUPUNCTURE AND NATURAL MEDICINE

     Are you in pain, tired, and frustrated with chronic health problems that have not resolved with past attempts at treatment?  Is your current state of health is preventing you from enjoying life and doing the things you love?  If so, now is a good time to do something about it!  Time to give Natural Traditional Medicine a try.                  

Acupuncture is a gentle, natural and effective way to deal with many of today’s health problems.  Acupuncture and Oriental Medicine treats the root cause of your condition while also treating the symptoms, so you can get well and stay well.

Located in beautiful downtown Yreka, California, just 25 miles north of Mount Shasta.

PHONE (530) 842-1000 FOR AN APPOINTMENT

Hours of business are generally M, W, Th from 11am – 5:00pm.  Fridays by appointment only.

Qi gong classes Monday and Thursday afternoons 12:30 – 1:30

***** I do house calls and some days office hours will be changed as needed.

Geri Quintero, L.Ac. has over 30 years experience in Natural Medicine and is here to help you get to the roots of your vibrant health!  She received a Masters Degree in Traditional Chinese Medicine, from Five Branches Institute in Santa Cruz, California. Geri is an Certified GAPS Diet Practitioner, and an accomplished herbalist and enjoys treating a wide range of people from infants to the elderly. She specializes in pediatric asthma and allergies, pain resolution, and women’s health.  Geri is also a Certified Thermographic Technician, and runs the Northern Lights Thermal Imaging at the Yreka Healing Arts Center.  Medical Infrared Breast Thermography is available in Yreka, providing women with the opportunity to detect cancer markers early enough to cleanse and clear before it actually forms into a mass large enough to show up in other physical exams.  See “Infrared Thermography” for more information.

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GAPS Class Thursday June 23, 2016
5:30pm lite GAPS dinner included
Location:  Yreka Healing Arts Center
229 W Miner St, Yreka, CA
     Hope you all can make this class.  Since cabbage is coming on I’ve decided to do a sauerkraut class.  The very best kraut is made with cabbage that is freshly picked.  Floyd and Steve from Horse Creek Farm (used to be Irene’s home by the way!) will be picking us cabbage Thursday morning and bringing it to the Grub Club by noon…so should be good!  Don’t know about the Grub Club?  Ask me at the class…It’s a very good way to vote with your spending money, support local small farmers, and put fresh organic produce on your table each week!
 
I’ll bring my polish kraut crock, the kind with the moat in it for the best kind of fermentation where it lets the gasses escape without letting air in, support perfect lacto-fermentation. 
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Suggested donation: $5-10 sliding scale
Kraut in one month for students $10/quart
Enjoy the Summer Solstice beginning of this summer!
Here’s a delicious “Coconut Snowball Cookie” recipe for a healthy alternative to sugary treats that you and the kids in your life will love!!
 
Coconut Snowball Cookies
1 1/2 cup shredded coconut – blend in food processor to a fine powder
2 Tlbsp. coconut oil
1/8 tsp. natural/real salt finely ground
1/2 tsp Vanilla 
1/4 cup honey
 
Mix thoroughly and roll into little balls.  Place parchment paper on cookie sheet and keep in the fridge till hardened.  I like them with a crispy almonds or pecans poked onto the top!  Store in the fridge.     To make crispy nuts, soak nuts for 12-24 hrs. in a brine, drain and bake on 125 F or however low your oven goes for 24 hrs, stirring occasionally.
Enjoy!!